Dave Olley 5000m row

5,000m

Meters

21:29.0

Time

2:08.9

Pace

305

Calories

149

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate28
Drag Factor114

September 18, 2019 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.0 5,000m 2:08.9 163 862 28 149
4:18.4 1,000m 2:09.2 162 858 28 140
4:17.9 2,000m 2:08.9 163 861 28 147
4:17.3 3,000m 2:08.6 164 865 28 148
4:21.4 4,000m 2:10.7 157 839 28 150
4:14.1 5,000m 2:07.0 171 887 28 161