Dave Olley 1000m row
1,000m
Meters
6:22.3
Time
3:11.1
Pace
50
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
September 18, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,000m | 3:11.1 | 50 | 472 | 23 | 119 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 26 | 135 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 26 | 124 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 24 | 118 |
| 1:24.5 | 800m | 3:31.2 | 37 | 427 | 23 | 111 |
| 1:30.4 | 1,000m | 3:46.0 | 30 | 404 | 21 | 109 |