Dave Olley 1000m row

1,000m

Meters

4:30.9

Time

2:15.4

Pace

56

Calories

127

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate27
Drag Factor72

September 21, 2019 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.9 1,000m 2:15.4 141 784 27 127
0:56.0 200m 2:20.0 128 738 27 125
0:54.5 400m 2:16.2 138 776 28 123
0:54.2 600m 2:15.5 141 784 28 124
0:53.0 800m 2:12.5 150 817 28 131
0:53.2 1,000m 2:13.0 149 812 28 132