Dave Olley 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
127
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Drag Factor | 72 |
September 21, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 | 127 |
0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | 125 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 | 123 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 | 124 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 | 131 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 | 132 |