Dave Olley 1000m row
1,000m
Meters
6:48.6
Time
3:24.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
September 21, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 22 | 107 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 26 | 115 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 25 | 116 |
| 1:21.8 | 600m | 3:24.5 | 41 | 440 | 23 | 105 |
| 1:32.3 | 800m | 3:50.7 | 28 | 398 | 21 | 102 |
| 1:44.0 | 1,000m | 4:20.0 | 20 | 368 | 20 | 97 |