Dave Olley 1000m row
1,000
Meters
6:48.6
Time
3:24.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
September 21, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.6 | 1,000 | 3:24.3 | 41 | 440 | 50 | 22 | 107 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 26 | 115 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 25 | 116 |
| 1:21.8 | 600 | 3:24.5 | 41 | 440 | 10 | 23 | 105 |
| 1:32.3 | 800 | 3:50.7 | 28 | 390 | 10 | 21 | 102 |
| 1:44.0 | 1,000 | 4:20.0 | 20 | 346 | 10 | 20 | 97 |