Dave Olley 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
September 22, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 29 | 122 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 30 | 98 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 31 | 125 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 127 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 | 133 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 28 | 128 |