Dave Olley 1000m row
1,000m
Meters
6:43.2
Time
3:21.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
September 22, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,000m | 3:21.6 | 43 | 447 | 22 | 115 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 26 | 133 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 120 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 24 | 114 |
| 1:26.5 | 800m | 3:36.2 | 35 | 419 | 21 | 106 |
| 1:43.1 | 1,000m | 4:17.7 | 20 | 370 | 20 | 102 |