Dave Olley 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
September 23, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 | 121 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 | 103 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 120 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 | 127 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 | 129 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 128 |