Dave Olley 5000m row

5,000m

Meters

21:27.7

Time

2:08.7

Pace

306

Calories

143

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate28
Drag Factor109

September 23, 2019 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.7 5,000m 2:08.7 164 864 28 143
4:20.2 1,000m 2:10.1 159 847 28 136
4:18.3 2,000m 2:09.1 162 859 28 141
4:17.6 3,000m 2:08.8 164 863 28 143
4:16.8 4,000m 2:08.4 165 869 28 146
4:14.8 5,000m 2:07.4 169 882 28 150