Dave Olley 1000m row
1,000
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
September 23, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.2 | 1,000 | 3:13.1 | 49 | 466 | 50 | 23 | 111 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 26 | 124 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 26 | 119 |
| 1:13.9 | 600 | 3:04.7 | 56 | 487 | 10 | 24 | 110 |
| 1:25.6 | 800 | 3:34.0 | 36 | 420 | 10 | 22 | 103 |
| 1:34.0 | 1,000 | 3:55.0 | 27 | 382 | 10 | 20 | 100 |