Dave Olley 1000m row
1,000m
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
September 23, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 23 | 111 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 26 | 124 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 26 | 119 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 24 | 110 |
| 1:25.6 | 800m | 3:34.0 | 36 | 422 | 22 | 103 |
| 1:34.0 | 1,000m | 3:55.0 | 27 | 392 | 20 | 100 |