Dave Olley 1000m row

1,000m

Meters

4:37.6

Time

2:18.8

Pace

55

Calories

112

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate28
Drag Factor72

September 24, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.6 1,000m 2:18.8 131 750 28 112
0:56.3 200m 2:20.7 126 731 30 100
0:55.2 400m 2:18.0 133 758 29 112
0:55.6 600m 2:19.0 130 748 28 115
0:55.7 800m 2:19.2 130 746 28 115
0:54.9 1,000m 2:17.2 135 765 28 118