Dave Olley 1000m row
1,000m
Meters
6:08.2
Time
3:04.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
September 24, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 23 | 104 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 27 | 112 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 25 | 111 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 25 | 102 |
| 1:18.6 | 800m | 3:16.5 | 46 | 458 | 23 | 100 |
| 1:27.8 | 1,000m | 3:39.5 | 33 | 413 | 21 | 95 |