Dave Olley 10000m row
10,000m
Meters
42:24.9
Time
2:07.2
Pace
623
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 26, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 27 | 152 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 28 | 141 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 27 | 147 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 28 | 152 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 28 | 158 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 28 | 164 |