Dave Olley 1000m row
1,000m
Meters
7:07.1
Time
3:33.5
Pace
50
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
September 26, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,000m | 3:33.5 | 36 | 423 | 22 | 116 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 25 | 132 |
| 1:18.8 | 400m | 3:17.0 | 46 | 457 | 24 | 117 |
| 1:25.7 | 600m | 3:34.2 | 36 | 422 | 23 | 113 |
| 1:33.5 | 800m | 3:53.7 | 27 | 394 | 21 | 111 |
| 1:38.0 | 1,000m | 4:05.0 | 24 | 381 | 20 | 109 |