Dave Olley 1000m row

1,000m

Meters

4:28.7

Time

2:14.3

Pace

56

Calories

Average Watts144
Calories Per Hour796
Stroke Rate29
Drag Factor69

September 27, 2019 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.7 1,000m 2:14.3 144 796 29
0:55.2 200m 2:18.0 133 758 30
0:53.1 400m 2:12.7 150 814 29
0:53.2 600m 2:13.0 149 812 29
0:53.6 800m 2:14.0 145 800 30
0:53.7 1,000m 2:14.2 145 797 29