Dave Olley 5000m row

5,000m

Meters

21:52.7

Time

2:11.2

Pace

300

Calories

132

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate27
Drag Factor110

September 27, 2019 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.7 5,000m 2:11.2 155 832 27 132
4:31.9 1,000m 2:15.9 139 779 27 123
4:26.2 2,000m 2:13.1 148 810 27 130
4:22.8 3,000m 2:11.4 154 830 27 135
4:17.0 4,000m 2:08.5 165 867 28 137
4:14.8 5,000m 2:07.4 169 882 28 139