Dave Olley 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
300
Calories
132
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 27 |
Drag Factor | 110 |
September 27, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 27 | 132 |
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 | 123 |
4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 27 | 130 |
4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 27 | 135 |
4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 28 | 137 |
4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 | 139 |