Dave Olley 5000m row

5,000m

Meters

23:08.9

Time

2:18.8

Pace

292

Calories

128

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate26
Drag Factor109

September 27, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.9 5,000m 2:18.8 131 749 26 128
5:08.9 1,000m 2:34.4 95 626 24 122
4:28.7 2,000m 2:14.3 144 796 27 129
4:29.9 3,000m 2:14.9 142 790 27 131
4:31.6 4,000m 2:15.8 140 780 27 128
4:29.9 5,000m 2:14.9 142 790 27 134