Dave Olley 1000m row
1,000m
Meters
6:02.5
Time
3:01.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
September 27, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 24 | 109 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 27 | 114 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 27 | 116 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 25 | 112 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 23 | 104 |
| 1:31.1 | 1,000m | 3:47.7 | 30 | 401 | 21 | 99 |