Dave Olley 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
February 01, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 29 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 29 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 |