Dave Olley 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
February 01, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 28 | 154 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 29 | 134 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 | 154 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 | 158 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 162 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 30 | 165 |