Dave Olley 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
February 01, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 842 | 60 | 28 | 153 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 29 | 130 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 28 | 152 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 29 | 159 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 27 | 163 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 28 | 165 |