Dave Olley 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
February 01, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 | 158 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 | 139 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | 157 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 29 | 164 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 | 166 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 167 |