Dave Olley 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 01, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 | 162 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 | 143 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 30 | 158 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 | 165 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 30 | 170 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 174 |