Dave Olley 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
February 01, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 | 157 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 | 134 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 29 | 152 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 | 162 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 30 | 169 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 172 |