Dave Olley 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
51
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 01, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 24 | 134 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 | 145 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 28 | 145 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 26 | 140 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 23 | 127 |
| 1:30.9 | 1,000m | 3:47.2 | 30 | 402 | 21 | 113 |