Dave Olley 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
February 06, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 25 | 124 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 | 101 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 24 | 120 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 129 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 | 132 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 140 |