Dave Olley 5000m row

5,000m

Meters

22:23.6

Time

2:14.3

Pace

295

Calories

150

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate26
Drag Factor113

February 06, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.6 5,000m 2:14.3 144 796 26 150
4:30.7 1,000m 2:15.3 141 785 26 145
4:28.6 2,000m 2:14.3 144 797 26 149
4:29.6 3,000m 2:14.8 143 791 26 149
4:27.7 4,000m 2:13.8 146 802 27 151
4:27.0 5,000m 2:13.5 147 806 27 156