Dave Olley 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
53
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
February 06, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 24 | 130 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 | 138 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 28 | 142 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 143 |
| 1:18.7 | 800m | 3:16.7 | 46 | 458 | 22 | 123 |
| 1:32.8 | 1,000m | 3:52.0 | 28 | 396 | 21 | 108 |