Dave Olley 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
57
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
February 10, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 27 | 116 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 | 90 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 29 | 120 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 | 130 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 28 | 119 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 27 | 125 |