Dave Olley 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
316
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 10, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 27 | 162 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 | 151 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 27 | 160 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 28 | 163 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 28 | 166 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 | 171 |