Dave Olley 5000m row

5,000m

Meters

22:31.9

Time

2:15.1

Pace

294

Calories

152

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate27
Drag Factor95

February 10, 2020 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.9 5,000m 2:15.1 142 787 27 152
4:30.9 1,000m 2:15.4 141 784 27 146
4:28.7 2,000m 2:14.3 144 796 28 152
4:30.1 3,000m 2:15.0 142 789 27 151
4:33.0 4,000m 2:16.5 138 773 27 153
4:29.1 5,000m 2:14.5 144 794 27 158