Dave Olley 1000m row
1,000
Meters
6:48.2
Time
3:24.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
February 10, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,000 | 3:24.1 | 41 | 441 | 22 | 122 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 26 | 140 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 26 | 134 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 24 | 119 |
| 1:33.9 | 800 | 3:54.7 | 27 | 393 | 21 | 112 |
| 1:44.8 | 1,000 | 4:22.0 | 19 | 366 | 19 | 109 |