Dave Olley 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
March 01, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 28 | 131 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 | 100 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 131 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 29 | 139 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 29 | 142 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 | 147 |