Dave Olley 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
March 01, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 24 | 125 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 27 | 117 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 | 133 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 | 143 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 23 | 126 |
| 1:28.4 | 1,000m | 3:41.0 | 32 | 411 | 21 | 109 |