Dave Olley 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
66
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
March 09, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | 149 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | 113 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 | 149 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 | 159 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 163 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 29 | 165 |