Dave Olley 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
65
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 09, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 27 | 150 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 | 129 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 | 146 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 | 154 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 | 160 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 | 164 |