Dave Olley 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 09, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | 154 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 | 127 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 28 | 152 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 | 159 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 | 165 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 | 168 |