Dave Olley 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 09, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 28 | 150 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 133 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 | 144 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 28 | 157 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 158 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 29 | 161 |