Dave Olley 1000m row
1,000m
Meters
5:55.8
Time
2:57.9
Pace
51
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
March 09, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 24 | 119 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 | 133 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 26 | 124 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 25 | 120 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 23 | 114 |
| 1:28.4 | 1,000m | 3:41.0 | 32 | 411 | 21 | 105 |