Dave Olley 1000m row

1,000m

Meters

4:28.5

Time

2:14.2

Pace

56

Calories

129

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate28
Drag Factor76

March 11, 2020 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 1,000m 2:14.2 145 797 28 129
0:55.3 200m 2:18.2 132 755 29 121
0:53.8 400m 2:14.5 144 795 29 124
0:53.2 600m 2:13.0 149 812 29 129
0:52.0 800m 2:10.0 159 848 29 139
0:54.2 1,000m 2:15.5 141 784 28 135