Dave Olley 5000m row

5,000m

Meters

22:57.6

Time

2:17.7

Pace

289

Calories

144

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27
Drag Factor101

March 11, 2020 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.6 5,000m 2:17.7 134 760 27 144
4:41.4 1,000m 2:20.7 126 732 27 136
4:35.7 2,000m 2:17.8 134 759 27 144
4:33.6 3,000m 2:16.8 137 770 28 147
4:33.3 4,000m 2:16.6 137 772 27 147
4:33.5 5,000m 2:16.7 137 771 27 148