Dave Olley 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
64
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
March 26, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 29 | 149 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 | 138 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 142 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 33 | 156 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 26 | 149 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 33 | 160 |