Dave Olley 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
61
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 26, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 27 | 145 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 | 119 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 33 | 154 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 27 | 149 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 31 | 160 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 24 | 146 |