Dave Olley 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
65
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
March 26, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 | 148 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 | 141 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 26 | 140 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 32 | 157 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 26 | 147 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 159 |