Dave Olley 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
61
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 26, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 785 | 61 | 27 | 143 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 27 | 126 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 32 | 150 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 26 | 142 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1282 | 15 | 33 | 157 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 510 | 10 | 24 | 143 |