Dave Olley 1000m row
1,000m
Meters
7:03.3
Time
3:31.6
Pace
51
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
March 26, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 22 | 117 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 26 | 130 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 26 | 128 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 25 | 119 |
| 1:37.1 | 800m | 4:02.7 | 24 | 384 | 20 | 110 |
| 2:02.9 | 1,000m | 5:07.2 | 12 | 341 | 18 | 102 |