Dave Olley 1000m row
1,000
Meters
4:47.4
Time
2:23.7
Pace
55
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
March 27, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 55 | 28 | 111 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 28 | 100 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 28 | 113 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 26 | 111 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 11 | 30 | 114 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 29 | 121 |