Dave Olley 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
55
Calories
111
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 28 |
Drag Factor | 71 |
March 27, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 28 | 111 |
0:57.4 | 200m | 2:23.5 | 118 | 707 | 28 | 100 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 28 | 113 |
0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 111 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 30 | 114 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 29 | 121 |