Dave Olley 5000m row

5,000m

Meters

21:19.7

Time

2:07.9

Pace

309

Calories

151

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate27
Drag Factor111

March 27, 2020 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.7 5,000m 2:07.9 167 874 27 151
4:21.0 1,000m 2:10.5 157 841 27 141
4:22.0 2,000m 2:11.0 156 835 28 147
4:16.5 3,000m 2:08.2 166 871 28 150
4:16.8 4,000m 2:08.4 165 869 28 151
4:03.4 5,000m 2:01.7 194 968 29 169