Dave Olley 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
66
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
March 27, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 30 | 153 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 35 | 144 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 | 147 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 35 | 162 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 26 | 151 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 34 | 163 |