Dave Olley 1000m row

1,000m

Meters

4:45.5

Time

2:22.7

Pace

63

Calories

149

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate27
Drag Factor111

March 27, 2020 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.5 1,000m 2:22.7 120 714 27 149
0:56.2 200m 2:20.5 126 734 27 135
0:39.5 400m 1:38.7 363 1550 38 160
1:12.4 600m 3:01.0 59 503 22 147
0:41.0 800m 1:42.5 325 1418 35 163
1:16.4 1,000m 3:11.0 50 472 22 144