Dave Olley 500m row
500m
Meters
2:17.1
Time
2:17.1
Pace
29
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 27, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 27 | 133 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 | 108 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 | 129 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 25 | 138 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 144 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 25 | 148 |